Lentils, Red

Red Lentils are a medium size quick cooking lentil. Red Lentils are deep orange to red in color and are about 1/2 to 3/4 cm. wide with a mild, earthly flavor and soft texture. Red Lentils hold their shape well when cooked. This tiny lens shaped Pulse has traditionally been used as a meat substitute (a pulse is the dried seed of any legume, such as beans and peas). Lentils are the seed of a small shrub and are dried after harvesting. Lentils have been eaten for over 8000 years and originated in Southwestern Asia along the Indus River. They are a staple food for many South Asian cultures.

Suggested Use:
Red Lentils are a hearty addition to casseroles, soups and stews. Season Red Lentils with spicy chile peppers, fresh herbs, garlic or curry powders. They're delicious in cold or hot salads; toss cooked, chilled lentils and diced roasted vegetables with a little olive oil.