Garbanzo Flour (Chickpea Flour)
2 lb bag $8.60
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25 lb sack $107.50
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50 lb sack $215.00
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Garbanzo Flour
Garbanzo Flour comes from the garbanzo bean, one of the creamiest and tastiest beans there are. Also known as chickpeas, the flour made from this delicious bean lends a sweet, rich and slightly “beanie” and nutty flavor to baked goods. It is high in protein and fiber. Our wholesale sacks and baggies of flour are fantastic for gluten-free baking and are made from just one natural ingredient, dried garbanzo beans.
When it comes to the chickpea, you are probably most familiar with its role in hummus. Yet these versatile beans offer so much more! Garbanzo flour, ground from dried chickpeas, is often used in Middle Eastern and South Asian cuisine, but also replaces regular flour in many American and European dishes. France and Italy have used this staple for hundreds of years. From flat breads to pancakes and everything in between, Garbanzo flour adds density, texture, and flavor to your recipes.
It is more nutritious than regular wheat flours with its high protein and fiber content. Chickpea flour binds ingredients together just as well which makes it the right flour for gluten-free baking. When added to other flours, Garbanzo flour creates sweet, sturdy muffins, cakes, bread, and fritters.
Besides flat breads and pancakes, Garbanzo flour, or chickpea flour, is great for fried chicken, challah bread, pizza crusts, quiches, falafel, and baked or fried fish. You can make chickpea French fries, empanada and vegetable fritters. It also tastes great in dessert dishes like chocolate bars and fruit upside down cakes. This flour is also vegan and makes a great base for sauces, dressings, and dips.
Mount Hope Wholesale offers garbanzo flour in two pound bags and 25 or 50 sacks so you’ll be well stocked for a while! With gluten-free needs on the rise, it’s a staple you’ll want in your kitchen.