Flax Seed, Whole Golden
2 lb bag $5.90
50 lb sack $147.50
Whole Golden Flax Seed.
Whole Golden Flax Seed is considered a super food that it not only delicious, but healthy too. Flax seed has a nutty flavor that can be enjoyed alone or crushed, and cold pressed to release the flax seed oil. Flax seed has become a popular product in the health food world, and is consumed as a dietary supplement. It is also used in the culinary world to elevate the flavor and texture to recipes. Whole golden flax seed has a milder taste than brown flax seed.
Flax seed and flax seed oil are full of fiber, protein, omega 3 fatty acids, maganese, copper, Vitamin B, and magnesium, all that are lacking in many of today’s diets. Thanks to its naturally high fiber content, whole golden flax seed also aids in digestion, lowers cholesterol levels, includes lignins and poly phenols that prevent cancer, regulate hormones, assists in weight management and balances insulin levels. Some nutritional experts recommend consuming between one and four tablespoons of ground flax seed daily. To grind whole golden flax seed, put it into a blender, coffee grinder or food processor and let it grind for three to ten minutes. You can also use a hand held mortar and pestle.
Ground golden flax seed can be used in a variety of recipes including cakes, cookies, pancakes, bread crumb substitute, muffins, scones, cheesecake, oatmeal, biscuits, cereal, granola, garden burgers, granola bars, casseroles, yogurt, smoothies, salads, dried fruit, sweet and savory sauces, salad dressings, dips, spreads, stews and soups. Flax seed can also be used as a substitute in recipes that call for sesame seeds. It is also a perfect addition to home made mayonnaise, peanut butter, almond butter and cashew butter. Ground golden flax seed combined with water can even be used as a substitute for eggs in many recipes, good news for those with egg allergies. Some pet owners add it to dog food and dog treats to improve the nutrition in their furry best friends food because it is good for their skin, fur and joints.
Mount Hope Wholesale has a variety of bulk products including whole golden flax seed that is available in two pound bags and 50-pound sacks.